Welcome to Leo season dear friends! The full moon arrives on August 11 at 9:36 p.m. in the Eastern time zone. I always look forward to Sarah Kemp’s Moonlight and Manifesting full moon guided practices (via Patreon.com - you can follow without subscribing to read public posts). If you’re interested, you can find all of … Continue reading 3 Questions for the Full Moon in August
What might open up for you if you were just a teeny bit easier on yourself?
Pain is a side-effect, not the goal, and it is most certainly not a reward. I'm writing a new song. I’m unlearning self-combat and replacing it with self-compassion.
Like many of us, I’ve internalized arbitrary standards of health and beauty imposed by systems and those dominant cultures that have nothing whatsoever to do with health, inclusion and love and everything to do with control, and exploitation.
A life coach creates safe space for you to explore, examine and excavate, experiment and create strategies that work for you