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navigating pain

Martyrdom, Comfort, and Old Dogs

Posted on January 20, 2021January 20, 2021 by Janine Bertolo

Pain is a side-effect, not the goal, and it is most certainly not a reward. I'm writing a new song. I’m unlearning self-combat and replacing it with self-compassion.

Posted in UncategorizedTagged comfort, ease, healing, lies I tell myself, martyrdom, navigating pain, pain, self care, Self Love, trauma informedLeave a comment

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