What might open up for you if you were just a teeny bit easier on yourself?
Self-Centred: What If You Were Easier On Yourself?
Martyrdom, Comfort, and Old Dogs
Pain is a side-effect, not the goal, and it is most certainly not a reward. I'm writing a new song. I’m unlearning self-combat and replacing it with self-compassion.
Mom and Me (and a bowl of cereal)
I am resourcing the incredible strength of character and unconditional love I’ve inherited from my mom. And I am grateful.