PROGRAM PACKAGES are ideal for people who are familiar with the coaching process and want to be intentional about what they’d like to create for themselves in the next phase of growth and development – personal, community, or professional.
You will receive an individual developmental plan tailored to your personal needs and desires for healing and growth, offered over 20 weeks; a nurturing deep dive into the ReBloom archetypal garden.
I am a Certified ReBloom Coach, specializing in post-traumatic growth. I help people heal and find ease from trauma that gets stuck in the body, and gets in the way of living fulfilled and authentic lives.
My practice is informed by the ReBloom method developed by Rachael Maddox. You can learn more about post-traumatic growth, somatic practice, and the ReBloom method here.
I have experienced the ReBloom method guided by Jo Tucker, post-traumatic guide and member of the ReBloom Hive. I find this method of coaching to be most effective, allowing me to reconnect to the wisdom of my body and release trauma that has been stuck for decades. Jo and ReBloom have been instrumental in my journey of healing and personal post-traumatic growth.
ReBloom is a 3 part approach to post traumatic growth:
- Discovering your current ReBloom oracle
It starts with a question: What am I living inside? What am I being called to address in this moment
- Growing embodied coherence
Learn to allow physiological trauma trapped in your body to move (or “complete”), regulate your nervous system, and nurture resilient aliveness in your body
- Cultivating relational coherence
Explore the natural blueprints of health associated with the ReBloom archetypes to bring you into right relationship with yourself, others and the world
The ReBloom archetypes for post-traumatic growth
The ReBloom archetypes describe progressive stages of growth, development, and healing, recognizing imprints caused by trauma and returning to your natural blueprint, in seven areas.
Using this method, you’ll learn to move from:
Neglect to Worthiness & Receptivity
Exploitation to Sovereignty
Shame & Repression to Whole Self Expression
Manipulation & Control to Clarity & Choice
Violence & Chaos to Vitality & Empwered Safety
Isolation & Alienation to Intimate Belonging
Colonization to Co-Creation
Work with me:
Program Packages are priced at $3060CAD, taxes included. Payment plans available.
Package includes a 1.5 hour intake session to set goals and identify priorities, a 1.5 hour program offer session, 8 one-hour coaching sessions, and a final 1.5 hour closing/celebration session. All sessions are conducted online using Zoom.
Here‘s what my ReBloom Advance Coach Training peers have to say about my coaching container and skills.
If you’re feeling called to work with me as your post-traumatic and somatic coach, I invite you to reach out. You can contact me here. I am available by direct message using Instagram or Facebook messenger, or you can email me at firstname.lastname@example.org.
Or book a Free 30 Minute Discovery Call here
Curious about what it would be like to work with me? Start with a Future Planning Session and feel into your flow.
Looking to book a shorter commitment to set goals, problem solve, or dig into an immediate issue? I offer Individual 1:1 Coaching sessions as well. Click here to learn more.