Showing up messy is … resistance

Acknowledging my colonial settler privilege in living and working on the unceded territory of the Algonquin Anishinaabe People, in progress of learning right relationship with the land and its First People. Messy. As I type this the tears are drying on my cheeks from a big snotty cry because my grrl is leaving me again.My … Continue reading Showing up messy is … resistance

3 Questions for the Full Moon in August

low angle photography of full moon under silhouette of tall trees

Welcome to Leo season dear friends! The full moon arrives on August 11 at 9:36 p.m. in the Eastern time zone. I always look forward to Sarah Kemp’s Moonlight and Manifesting full moon guided practices (via Patreon.com - you can follow without subscribing to read public posts). If you’re interested, you can find all of … Continue reading 3 Questions for the Full Moon in August

Dreaming of Blue Bears

Photo: https://commons.wikimedia.org/w/index.php?curid=23241619#file From the Self-Centred Newsletter Say what you will about social media – it’s a double-edged sword and, like most of us, I get caught up in doom scrolling for more time than I like – but I do love the ‘memories’ features that reminds me of where I was on this day last … Continue reading Dreaming of Blue Bears

Self-Centred: Solstice Edition

My self-centred journey from politics to trauma informed healing. Because the world absolutely needs changing. Solstice season is a time for shedding the detritus of the past, and clearing space for new beginnings. What better time to be self-centred? How wonderful that we live connected to the Earth and its seasons of renewal and decay … Continue reading Self-Centred: Solstice Edition

Crone Connection – February 2 2022

Hey Beautiful Human, How are you doing? Really? In my last newsletter I talked about feeling like January was the 13th month of 2021 – in other words, it didn’t feel very new year-y. It’s February now – Happy Ground Hog Day for those celebrating. And we’ve moved into the new Lunar Year. The year … Continue reading Crone Connection – February 2 2022

Truth & Reconciliation – Justice Resources for Settlers

Truth and Reconciliation Justice Resources for Settlers

This page contains truth & reconciliation justice resources for settlers, and information about the terrible legacy of colonial genocide of Indigenous people that continues in Canada to this day. Information here may be triggering to some readers. Support is made available to survivors and their families 24 hours a day at the Indian Residential School Survivors … Continue reading Truth & Reconciliation – Justice Resources for Settlers

My previous post and an update

Dear Readers, My previous post was missing a note. I really must learn to navigate WordPress! From time to time I will be posting pieces related to Trauma Recovery and Somatic Coaching. Those posts will be categorized as Trauma Recovery. My (somewhat) regular musings on life, the universe and everything will be categorized under Becoming … Continue reading My previous post and an update