I am a trauma recovery coach who uses somatic practices and the ReBloom method for post-traumatic growth created by Rachael Maddox. This blog category includes writing about my offerings, and all nerdy things trauma-healing related.
The author, David, Miriam and Sean in Antigonish, Nova Scotia - 2016 Mornings were often difficult for me in the first few years of adjusting to having a family after living 48 years on my own with only a big white fluffy dog and myself to manage. Having three, sometimes four people in the house, … Continue reading Lessons from my Hero
There is a French colloquialism that goes “trop de la pain sur la planche” or “too much bread on the board.” It is meant to describe being too busy, having too much to do. Before the 19th Century, the same phrase was used to describe being comfortable with one's resources; having enough to get by. … Continue reading Rabbits on the Beach – Both/And