Skip to content

Becoming Janine

Cultivating Connection

  • Home
  • Services
    • Certified Personal Life Coaching
      • Prices & Packaging
    • Copywriting
      • Testimonials
    • Energy Painting
    • Distance Reiki
  • Blog
  • Contact

Month: January 2021

Martyrdom, Comfort, and Old Dogs

Posted on January 20, 2021January 20, 2021 by Janine Bertolo

Pain is a side-effect, not the goal, and it is most certainly not a reward. I'm writing a new song. I’m unlearning self-combat and replacing it with self-compassion.

Posted in UncategorizedTagged comfort, ease, healing, lies I tell myself, martyrdom, navigating pain, pain, self care, Self Love, trauma informedLeave a comment

Mom and Me (and a bowl of cereal)

Posted on January 12, 2021 by Janine Bertolo

I am resourcing the incredible strength of character and unconditional love I’ve inherited from my mom. And I am grateful.

Posted in UncategorizedTagged daughters, forgiveness, healing, inner child, love, mothers, relationshipsLeave a comment

New Year, New Thing

Posted on January 4, 2021January 5, 2021 by Janine Bertolo

Like many of us, I’ve internalized arbitrary standards of health and beauty imposed by systems and those dominant cultures that have nothing whatsoever to do with health, inclusion and love and everything to do with control, and exploitation.

Posted in UncategorizedTagged 2021, Body Positive, celebrate my size, effyourbeautystandards, happiness, Happy New Year, honor my curves, self care, Self Love, Yoga4 Comments

Previous Posts

  • January 2021 (3)
  • December 2020 (2)
  • October 2020 (1)
  • September 2020 (2)
  • August 2020 (3)
  • July 2020 (3)
  • June 2020 (6)
  • May 2020 (1)

Subcribe to Becoming Janine Emails

Enter your email address to follow my blog and receive notifications of new posts by email.

Social Media

  • LinkedIn
  • Instagram
  • Facebook
  • Twitter
Powered by WordPress.com.